Excessive Heat Warning Issued for Greater Rogue Valley Area

EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 1 PM SUNDAY TO 11 PM THURSDAY

WHAT…Dangerously hot conditions with temperatures between 102 to 108 degrees expected. A few west side valleys will reach up to 111 degrees. Overnight low temperatures in Jackson and Josephine County will likely stay above 70 degrees. Meanwhile, lows for Douglas and Curry Counties are expected to stay above 65 degrees.
WHERE…Most inland areas west of the Cascades. This includes the Rogue and Illinois Valleys as well as for Douglas County. This includes Medford, Ashland, Grants Pass, Roseburg, and many other population centers.
WHEN…From 1 PM Sunday to 11 PM Thursday.
IMPACTS…Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.
PRECAUTIONARY/PREPAREDNESS ACTIONS… Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency, call 911 immediately if symptoms begin.